Organic Food Is Safer
Major Study of Pesticide Residues Shows Organic Food Is Safer May 7 — WASHINGTON — U.S. Newswire Following is a statement by Environmental Working Group (EWG) President Ken Cook: “”Conventionally grown food has significantly higher levels of pesticides, and is contaminated with residues of multiple pesticides, far more frequently than organic food. And those lower pesticide levels translate into lower risk of cancer and other health effects for consumers who eat organic food, particularly children.”"
“”These are the key findings of the first detailed study comparing pesticide residues on tens of thousands of samples of organic and conventional foods. The study also found that farming methods designed to use pesticides more sparingly also result in food residue levels that are lower than in regular food.
“”In recent years, the federal government has restricted or banned a number of pesticides out of a growing scientific recognition of the special risk these chemicals pose to children’s health. This study makes clear that the entire food supply can and should move in the direction of lower pesticide residues and thus lower health risks. The organic food industry is leading the way with a safer alternative.
“”Consumers know what to eat if they want to cut back on fat, calories or cholesterol. Now they know they should buy organic if they want to reduce pesticides in the foods they eat and feed their children.”"
The study was published in the current (May, 2002) issue of Food Additives and Contaminants, a scientific journal. It was authored by Brian Baker, Charles Benbrook, Edward Groth and Karen Lutz Benbrook.
EWG, a nonprofit environmental research organization, has published dozens of studies on the risks of pesticides to children.
Scientists Learning More Why Aging Cells Fail to Repair Themselves
Why Aging Cells Lose Ability to Repair Themselves Study finds defect that could lead to new treatments for disease
FRIDAY, Sept. 5 (HealthWire) — A defect in the body’s self-defense mechanism against age-related genetic mutations has been identified by researchers at the University of Texas Medical Branch at Galveston.
The finding may help explain why the aging human body can’t defend itself against DNA damage in the mitochondria, the power plants that fuel the growth and activity of cells.
Finding ways to help aging cells repair their own damaged DNA could possibly lead to ways to prevent or treat cancer, Alzheimer’s disease, Parkinson’s disease and other health problems caused by genetic defects.
As cells age, they experience continuous genetic mutations, some of which are caused by the harmful byproducts of the oxygen we inhale. But the body’s repair mechanism is constantly at work fixing this DNA damage. However, this repair activity becomes less efficient as cells age.
In this study, the researchers analyzed why this DNA repair activity becomes less effective in the mitochondria as cells age. They found a biochemical “”roadblock”" that prevents much of the repair enzyme activity from reaching the site of the DNA damage in the mitochondria of aging cells.
In old cells, about half of the repair enzyme activity can’t reach the mitochondria DNA to repair it.
The study was published online this week in the Proceedings of the National Academy of Sciences.
Acetyl L-Carntine vs. L-Carnitine
The Essential Difference Between the Carnitines
Do you lack energy, or feel tired and physically or mentally unprepared to take on the tasks of the day? This is not unusual, especially as we age, and today’s topic may help explain some of the reasons for this energy deficit.
Two natural compounds produced by our tissues, L-carnitine and acetyl-L-carnitine (ALC), are similar in that both have identical chemical core structures. However, one (ALC) contains an extra component, an acetic acid bound to the core molecule (in what is known as an ester linkage). It turns out that this extra chemical piece makes a significant difference in how this molecule behaves in our body relative to its non-acetylated cousin, L-carnitine. These differences are described below, but first a brief summary of how these molecules normally function in our body.
L-carnitine functions as a vehicle to ferry fat constituents (fatty acids) across a membrane barrier into the cell’s energy-producing machine, the mitochondria, where the fat is converted to energy. Equally important, L-carnitine works in the reverse direction, too. It ferries toxic products produced during fat metabolism out of the mitochondria. This latter step helps maintain the mitochondria as clean-burning, energy-efficient machines.
We are all aware of the fact that as we age, our energy level diminishes. This decrease in energy parallels a decrease in the plasma level of L-carnitine. L-carnitine also decreases under conditions of stress, both psychological and physical. Consequently, it is described as a conditionally essential nutrient. This simply means that when our bodies cannot produce enough of it to meet demand, we need to increase the intake of this nutrient.
Acetyl-L-carnitine is just as active as L-carnitine in transporting fatty acids into the mitochondria. However, as described below, that extra acetyl group confers additional properties to this form of L-carnitine, which make it superior to its non-acetylated cousin. Both compounds increase energy Acetyl L-Carnitine or ALC Physical Energy Fat Metabolism Brain Protection Neurotransmission
Experiments with rats show a dramatic decrease (between 50-70%) in the activity level of old rats as compared to the young animal. Old rats, too, get tired with age! This decrease, as mentioned above, parallels a decrease in the amount of L-carnitine present in the animal’s tissues and blood.
This observation led researchers to investigate whether the old energy-deficient animals could be transformed into more energetic, youthful animals by feeding them a diet enriched with L-carnitine. Supplying L-carnitine to the diet increased the ambulatory activity of the old rats almost two-fold. The experiment was repeated with ALC, and it too increased the animals’ activity level to about an equal degree. So both compounds worked equally well in improving the old rats’ energy levels. ALC protects the brain
One of the two cousins, ALC, stands out with respect to its effects on the brain and nervous system. First, ALC is more effectively transported into the central nervous system. It more readily traverses the blood-brain barrier