Health Library http://supplementspot.com/health/library Just another Supplement Spot weblog Tue, 01 Nov 2011 18:34:57 +0000 http://backend.userland.com/rss092 en Another Flawed Attack on Supplements Hits the Media Spin Machine By Michael A. Smith, MD

As you’ve probably heard by now, a biased, anti-supplement study was recently published in the American Medical Association’s (AMA’s) Archives of Internal Medicine. Their absurd claim is that vitamins and dietary supplements may...

]]> http://supplementspot.com/health/library/another-flawed-attack-on-supplements-hits-the-media-spin-machine/ L-Carnitine Lowers Blood Sugar Levels. L-Carnitine is an amino acid that is naturally produced in the body and plays a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mitochondria. L-carnitine helps the body produce energy. Premature...

]]> http://supplementspot.com/health/library/l-carnitine-lowers-blood-sugar-levels/ Why you should be tracking calories

hy you should be tracking calories
by Amber Massey, RD, LD, Texas Health Harris Methodist Fort Worth, Executive Health Program’s Registered Dietitian


A new study found that only

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]]> http://supplementspot.com/health/library/why-you-should-be-tracking-calories/ Your top menopause questions answered Are bioidentical hormones safer?

When the Women’s Health Initiative (WHI) study concluded in 2002 that postmenopausal women using synthetic estrogen/progestin had higher rates of heart disease and breast cancer, “people stopped cold-turkey overnight and were scared to death,” says Christiane...

]]> http://supplementspot.com/health/library/your-top-menopause-questions-answered/ Progesterone Cream for Women’s Health Care Growing older presents its own set of challenges no matter what gender you are, but it can be particularly hard for women, who are used to lives of sexual vitality and happiness. As the scales tip toward estrogen and progesterone...

]]> http://supplementspot.com/health/library/progesterone-cream/ Maximum Beta Glucan Supplement to Support Healthier Immune System Beta glucan is considered by many to be a wonder of nature. Many people, who are looking to support and strengthen their immune systems, have immense faith in this substance. If you have reached an impasse in your life where...

]]> http://supplementspot.com/health/library/maximum-beta-glucan-supplement/ Advanced Retinol Anti-aging Cream Aging is often considered one of those unavoidable facts of life that one must accept once it becomes noticeable. But simply allowing youth to pass away with each crease and wrinkle that sets in to the skin is doing oneself...

]]> http://supplementspot.com/health/library/advanced-retinol-anti-aging-cream/ Maritime Pine Bark Extracts Your body is made up of cells, and over time, these cells–whether they are brain cells, skin cells, liver cells, or any other kind–wear down and eventually lead to the deterioration of your health. In order to improve the health...

]]> http://supplementspot.com/health/library/maritime-pine-bark-extracts/ Natural Progesterone Cream As a woman gets older and their progesterone levels start to fall, estrogen takes over and creates a major shift in the balance of who she is and how she feels. When this occurs, it is not uncommon for her...

]]> http://supplementspot.com/health/library/natural-progesterone-cream/ Extension to Healthy Lifespan As you grow older, you find it more difficult to escape health deterioration. Whether issues exist with the body or the brain, there are numerous ways that one can lose the vitality you once held dear.

Many individuals start to...

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