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	<title>Health Library</title>
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	<link>http://supplementspot.com/health/library</link>
	<description>Just another Supplement Spot weblog</description>
	<pubDate>Wed, 16 Dec 2009 23:27:34 +0000</pubDate>
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			<item>
		<title>prostatecancer</title>
		<link>http://supplementspot.com/health/library/prostatecancer/</link>
		<comments>http://supplementspot.com/health/library/prostatecancer/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 09:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Prostate Health]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Benefit]]></category>

		<category><![CDATA[Benefits]]></category>

		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[Cancer Prevention]]></category>

		<category><![CDATA[Cancers]]></category>

		<category><![CDATA[Cause]]></category>

		<category><![CDATA[Disease]]></category>

		<category><![CDATA[Doctor]]></category>

		<category><![CDATA[Lung]]></category>

		<category><![CDATA[Prevent]]></category>

		<category><![CDATA[Prevention]]></category>

		<category><![CDATA[Prostate]]></category>

		<category><![CDATA[prostate cancer]]></category>

		<category><![CDATA[Report]]></category>

		<category><![CDATA[Research]]></category>

		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Supplement]]></category>

		<category><![CDATA[Supplements]]></category>

		<category><![CDATA[test]]></category>

		<category><![CDATA[Trial]]></category>

		<category><![CDATA[Vitamin]]></category>

		<category><![CDATA[Vitamin E]]></category>

		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/prostatecancer/</guid>
		<description><![CDATA[<p>Preventing Prostate Cancer With Vitamins   Email story to a friend     By Lori Lyle  By 2006, more than 32,000 men will have taken part in a prostate cancer study that started a year ago. It&#8217;s known as the &#8220;&#8221;select&#8221;" study &#8212;...</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/prostatecancer/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fructose Accelerates Obesity</title>
		<link>http://supplementspot.com/health/library/fructose-accelerates-obesity/</link>
		<comments>http://supplementspot.com/health/library/fructose-accelerates-obesity/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 21:48:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Body]]></category>

		<category><![CDATA[Calorie]]></category>

		<category><![CDATA[Calories]]></category>

		<category><![CDATA[Cause]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Diets]]></category>

		<category><![CDATA[Fat]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Fructose]]></category>

		<category><![CDATA[Metabolism]]></category>

		<category><![CDATA[Natural]]></category>

		<category><![CDATA[Obesity]]></category>

		<category><![CDATA[Research]]></category>

		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/fructose-accelerates-obesity/</guid>
		<description><![CDATA[<p> Fructose Sweetners May Be Direct Cause of Obesity July 29, 2005 A new study confirms earlier ones finding that high consumption of soft drinks and other sweetened beverages contributes to obesity. But this study, conducted in mice, suggests that one...</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/fructose-accelerates-obesity/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Low Folate Levels Linked to Bladder &#38; Other Cancers</title>
		<link>http://supplementspot.com/health/library/low-folate-levels-linked-to-bladder-other-cancers/</link>
		<comments>http://supplementspot.com/health/library/low-folate-levels-linked-to-bladder-other-cancers/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 02:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[Acid]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Bladder]]></category>

		<category><![CDATA[Brain]]></category>

		<category><![CDATA[Breast]]></category>

		<category><![CDATA[Cancer Prevention]]></category>

		<category><![CDATA[Cancers]]></category>

		<category><![CDATA[Carcinogenic]]></category>

		<category><![CDATA[Cause]]></category>

		<category><![CDATA[cell]]></category>

		<category><![CDATA[Cells]]></category>

		<category><![CDATA[Cereal]]></category>

		<category><![CDATA[Cervical]]></category>

		<category><![CDATA[Check]]></category>

		<category><![CDATA[Chemical]]></category>

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		<category><![CDATA[Deficiency]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Dietary]]></category>

		<category><![CDATA[DNA]]></category>

		<category><![CDATA[Doctor]]></category>

		<category><![CDATA[Folate]]></category>

		<category><![CDATA[Folic]]></category>

		<category><![CDATA[Folic Acid]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Fruit]]></category>

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		<category><![CDATA[Gene]]></category>

		<category><![CDATA[Genes]]></category>

		<category><![CDATA[Grains]]></category>

		<category><![CDATA[heal]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[HEALTHY]]></category>

		<category><![CDATA[Lung]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Nutritional]]></category>

		<category><![CDATA[Oral]]></category>

		<category><![CDATA[Population]]></category>

		<category><![CDATA[Prevent]]></category>

		<category><![CDATA[Prevention]]></category>

		<category><![CDATA[Research]]></category>

		<category><![CDATA[Smoke]]></category>

		<category><![CDATA[Smoking]]></category>

		<category><![CDATA[Supplement]]></category>

		<category><![CDATA[test]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/low-folate-levels-linked-to-bladder-other-cancers/</guid>
		<description><![CDATA[<p>Folate Necessary to Fight Cancer risk
</p><p>9/4/2003 </p>
<p>Individuals who are especially susceptible to genetic damage and who do not eat enough dietary folate are almost three times as likely to develop bladder cancer as those who eat plenty of fruit...</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/low-folate-levels-linked-to-bladder-other-cancers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>NATTOKINASE: Circulatory, Clot Preventing Japanese Wonder</title>
		<link>http://supplementspot.com/health/library/nattokinase-circulatory-clot-preventing-japanese-wonder/</link>
		<comments>http://supplementspot.com/health/library/nattokinase-circulatory-clot-preventing-japanese-wonder/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 19:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bone Health]]></category>

		<category><![CDATA[Circulatory]]></category>

		<category><![CDATA[Natto]]></category>

		<category><![CDATA[NATTOKINASE:]]></category>

		<category><![CDATA[Prevent]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/nattokinase-circulatory-clot-preventing-japanese-wonder/</guid>
		<description><![CDATA[<p>Nattokinase and Serrapeptase:  Nature</p>

	<strong>Tags: </strong><a href="http://supplementspot.com/health/library/tag/circulatory/" title="Circulatory" rel="tag nofollow">Circulatory</a>, <a href="http://supplementspot.com/health/library/tag/natto/" title="Natto" rel="tag nofollow">Natto</a>, <a href="http://supplementspot.com/health/library/tag/nattokinase/" title="NATTOKINASE:" rel="tag nofollow">NATTOKINASE:</a>, <a href="http://supplementspot.com/health/library/tag/prevent/" title="Prevent" rel="tag nofollow">Prevent</a><br />
]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/nattokinase-circulatory-clot-preventing-japanese-wonder/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Colon Cancer Screening Saves Lives Sat</title>
		<link>http://supplementspot.com/health/library/colon-cancer-screening-saves-lives-sat/</link>
		<comments>http://supplementspot.com/health/library/colon-cancer-screening-saves-lives-sat/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 14:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Benefit]]></category>

		<category><![CDATA[Benefits]]></category>

		<category><![CDATA[Cancers]]></category>

		<category><![CDATA[Cause]]></category>

		<category><![CDATA[Colon]]></category>

		<category><![CDATA[Death]]></category>

		<category><![CDATA[Disease]]></category>

		<category><![CDATA[Doctor]]></category>

		<category><![CDATA[Head]]></category>

		<category><![CDATA[Lignan]]></category>

		<category><![CDATA[Live]]></category>

		<category><![CDATA[Lives]]></category>

		<category><![CDATA[Prevent]]></category>

		<category><![CDATA[Prevention]]></category>

		<category><![CDATA[Symptoms]]></category>

		<category><![CDATA[test]]></category>

		<category><![CDATA[Testing]]></category>

		<category><![CDATA[Tests]]></category>

		<category><![CDATA[Tumor]]></category>

		<category><![CDATA[Tumors]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/colon-cancer-screening-saves-lives-sat/</guid>
		<description><![CDATA[<p>Colon Cancer Screening Saves Lives March 11, 2006 March is National Colorectal Cancer Awareness Month, and the American Cancer Society say&#8217;s there&#8217;s no better time to remind Americans that the disease is the third biggest cancer killer &#8212; and largely...</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/colon-cancer-screening-saves-lives-sat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>&#8220;Probiotics Reduce Cold, Fever Duration</title>
		<link>http://supplementspot.com/health/library/probiotics-reduce-cold-fever-duration/</link>
		<comments>http://supplementspot.com/health/library/probiotics-reduce-cold-fever-duration/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 01:07:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Immune System]]></category>

		<category><![CDATA[Adult]]></category>

		<category><![CDATA[Adults]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Bacteria]]></category>

		<category><![CDATA[Benefit]]></category>

		<category><![CDATA[Benefits]]></category>

		<category><![CDATA[Body]]></category>

		<category><![CDATA[cell]]></category>

		<category><![CDATA[Cells]]></category>

		<category><![CDATA[Clinical]]></category>

		<category><![CDATA[Cold]]></category>

		<category><![CDATA[Fever]]></category>

		<category><![CDATA[Flu]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Head]]></category>

		<category><![CDATA[Headaches]]></category>

		<category><![CDATA[heal]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Immune]]></category>

		<category><![CDATA[Influenza]]></category>

		<category><![CDATA[Minerals]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Probiotic]]></category>

		<category><![CDATA[Probiotics]]></category>

		<category><![CDATA[Report]]></category>

		<category><![CDATA[Research]]></category>

		<category><![CDATA[Supplement]]></category>

		<category><![CDATA[Supplements]]></category>

		<category><![CDATA[Symptoms]]></category>

		<category><![CDATA[test]]></category>

		<category><![CDATA[Toxic]]></category>

		<category><![CDATA[Trial]]></category>

		<category><![CDATA[Vitamin]]></category>

		<category><![CDATA[Vitamins]]></category>

		<category><![CDATA[Wort]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/probiotics-reduce-cold-fever-duration/</guid>
		<description><![CDATA[<p>Probiotic Multivitamin Reduces Cold Symptoms, Duration September 14, 2005  Taking probiotic supplements or foods could shorten the duration of colds and reduce the severity of symptoms, shows new research from Germany.
</p><p>In a randomized, double-blind study on almost 500 adults,...</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/probiotics-reduce-cold-fever-duration/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Polyphenols in Tea and Wine Fight Growth of Breast Cancer Cells</title>
		<link>http://supplementspot.com/health/library/polyphenols-in-tea-and-wine-fight-growth-of-breast-cancer-cells/</link>
		<comments>http://supplementspot.com/health/library/polyphenols-in-tea-and-wine-fight-growth-of-breast-cancer-cells/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 00:04:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[ALC]]></category>

		<category><![CDATA[Alcohol]]></category>

		<category><![CDATA[Allergic]]></category>

		<category><![CDATA[Breast]]></category>

		<category><![CDATA[Cardio]]></category>

		<category><![CDATA[Cardiovascular]]></category>

		<category><![CDATA[cell]]></category>

		<category><![CDATA[Cells]]></category>

		<category><![CDATA[Disease]]></category>

		<category><![CDATA[Gene]]></category>

		<category><![CDATA[Heart]]></category>

		<category><![CDATA[Human]]></category>

		<category><![CDATA[Polyphenols]]></category>

		<category><![CDATA[Research]]></category>

		<category><![CDATA[Resveratrol]]></category>

		<category><![CDATA[test]]></category>

		<category><![CDATA[Vascular]]></category>

		<category><![CDATA[Wine]]></category>

		<category><![CDATA[Woman]]></category>

		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/polyphenols-in-tea-and-wine-fight-growth-of-breast-cancer-cells/</guid>
		<description><![CDATA[<p>Polyphenols Fight Growth of Breast Cancer Cells April 19, 2004 Three different polyphenols, compounds found in wine, beer and tea, appear to significantly decrease breast cancer cells, according to new research from Portugal, which goes against previous findings showing that...</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/polyphenols-in-tea-and-wine-fight-growth-of-breast-cancer-cells/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Zinc Wards Off Infections</title>
		<link>http://supplementspot.com/health/library/zinc-wards-off-infections/</link>
		<comments>http://supplementspot.com/health/library/zinc-wards-off-infections/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 23:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vitamins & Minerals]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Antioxidant]]></category>

		<category><![CDATA[Body]]></category>

		<category><![CDATA[Clinical]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Dietary]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Gene]]></category>

		<category><![CDATA[heal]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[HEALTHY]]></category>

		<category><![CDATA[Immune]]></category>

		<category><![CDATA[Immune System]]></category>

		<category><![CDATA[Infection]]></category>

		<category><![CDATA[Infections]]></category>

		<category><![CDATA[Ingredient]]></category>

		<category><![CDATA[Ingredients]]></category>

		<category><![CDATA[Iron]]></category>

		<category><![CDATA[Medical]]></category>

		<category><![CDATA[Medicine]]></category>

		<category><![CDATA[Mental]]></category>

		<category><![CDATA[Nutrient]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Oxidative]]></category>

		<category><![CDATA[Placebo]]></category>

		<category><![CDATA[Population]]></category>

		<category><![CDATA[Report]]></category>

		<category><![CDATA[Research]]></category>

		<category><![CDATA[Stress]]></category>

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		<category><![CDATA[Supplements]]></category>

		<category><![CDATA[Trial]]></category>

		<category><![CDATA[Young]]></category>

		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/zinc-wards-off-infections/</guid>
		<description><![CDATA[<p>Zinc Supplements Cut Infections, Especially in Elderly May 1, 2007 American Journal of Clinical Nutrition
</p><p>A daily zinc supplement significantly reduces infections in the elderly, says a new trial from the US that may have implications for boosting &#8220;&#8221;healthy ageing&#8221;"....</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/zinc-wards-off-infections/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Western Diet Promotes Metabolic Syndrome</title>
		<link>http://supplementspot.com/health/library/western-diet-promotes-metabolic-syndrome/</link>
		<comments>http://supplementspot.com/health/library/western-diet-promotes-metabolic-syndrome/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 08:32:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[Adult]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Balance]]></category>

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		<category><![CDATA[Calorie]]></category>

		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[Cause]]></category>

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		<category><![CDATA[Children]]></category>

		<category><![CDATA[CLA]]></category>

		<category><![CDATA[Dairy]]></category>

		<category><![CDATA[Diabetes]]></category>

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		<category><![CDATA[Diets]]></category>

		<category><![CDATA[Eating]]></category>

		<category><![CDATA[Epidemic]]></category>

		<category><![CDATA[Fibre]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[Fruits]]></category>

		<category><![CDATA[Grains]]></category>

		<category><![CDATA[Head]]></category>

		<category><![CDATA[Hypertension]]></category>

		<category><![CDATA[Insulin]]></category>

		<category><![CDATA[Iron]]></category>

		<category><![CDATA[Metabolic]]></category>

		<category><![CDATA[Metabolism]]></category>

		<category><![CDATA[Nuts]]></category>

		<category><![CDATA[Obesity]]></category>

		<category><![CDATA[Research]]></category>

		<category><![CDATA[Syndrome]]></category>

		<category><![CDATA[Toxic]]></category>

		<category><![CDATA[Whole grains]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/western-diet-promotes-metabolic-syndrome/</guid>
		<description><![CDATA[<p>Western Diet Promotes Metabolic Syndrome February 8, 2008
</p><p>The high calorie, low fibre dietary pattern associated with the Western diet is associated with an increased risk of metabolic syndrome, says new research from the US  The study, published in the...</p>]]></description>
		<wfw:commentRss>http://supplementspot.com/health/library/western-diet-promotes-metabolic-syndrome/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Resveratrol Helps The Heart Says New University Study</title>
		<link>http://supplementspot.com/health/library/resveratrol-helps-the-heart-says-new-university-study/</link>
		<comments>http://supplementspot.com/health/library/resveratrol-helps-the-heart-says-new-university-study/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 04:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Anti Aging]]></category>

		<category><![CDATA[Activity]]></category>

		<category><![CDATA[Age]]></category>

		<category><![CDATA[Benefit]]></category>

		<category><![CDATA[Benefits]]></category>

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		<category><![CDATA[Caloric]]></category>

		<category><![CDATA[Calorie]]></category>

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		<category><![CDATA[Fat]]></category>

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		<category><![CDATA[Gene]]></category>

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		<category><![CDATA[Grape]]></category>

		<category><![CDATA[Grapes]]></category>

		<category><![CDATA[Heart]]></category>

		<category><![CDATA[Hearts]]></category>

		<category><![CDATA[Human]]></category>

		<category><![CDATA[Live]]></category>

		<category><![CDATA[Longevity]]></category>

		<category><![CDATA[Muscle]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[Natural]]></category>

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		<category><![CDATA[Prevent]]></category>

		<category><![CDATA[Quality]]></category>

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		<category><![CDATA[SAMe]]></category>

		<category><![CDATA[Scientists]]></category>

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		<category><![CDATA[test]]></category>

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		<category><![CDATA[Young]]></category>

		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://67.225.206.31/health/library/resveratrol-helps-the-heart-says-new-university-study/</guid>
		<description><![CDATA[<p>Resveratrol Keeps Hearts Young
</p><p>June 4, 2008 </p>
<p>Resveratrol, A natural compound found in red wine,  may protect the heart against the effects of the aging process, researchers said on Tuesday.  </p>
<p>In their study, mice were given a diet supplemented with...</p>]]></description>
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