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Folic Acid, Essential B Vitamin: supports immune system, prevents the development and progression of atherosclerosis, prevents neural tube birth defects such as spina bifida.
Free of all common allergens | Vegetarian | Essential B-Vitamin
Overview
Folic acid is a member of the water soluble B vitamin family, it is also known as folacin or folate. Its name is derived from the Latin word folium which means foliage. It was first discovered in the ‘40’s when it was extracted from spinach. It should be replenished daily due to the fact that the body cannot store it for long periods of time. Folic acid is of particular importance for women of childbearing age as there can be serious consequences for the fetus when folic acids levels are too low. These consequences include a higher risk of neural tube defects such as spina bifida. Low folic acid levels are linked to an increased risk of heart disease through an increase in homocysteine. Folic acid deficiency is the most common vitamin deficiency in the world. Half of the folic acid in foods is depleted through cooking, processing and long-term storage, thus supplementation of this vital nutrient is highly recommended.
Our Folic Acid is available in 800 mcg vegetarian tablets.
Health Claims
Necessary for the production of both DNA and RNA
Essential for proper cellular division and the transmission of the genetic code to all newly formed cells
Essential for the health of red blood cells and the production of proteins and various amino acids
Crucial for closure of the fetus’ neural tube during pregnancy, thereby it is essential for preventing neural tube birth defects such as spina bifida
May treat cervical dysplasia and decrease the necessity of hysterectomies
May be beneficial for people with major depression and/or schizophrenia
Folate, vitamin B12 and vitamin B6 have been effective in enhancing cognitive performance in older adults
Shown to lower homocysteine levels, even when the levels are increased by lipid lowering medications
Helps support healthy immune function
May prevent the development and progression of atheroslerosis
In mouthwash form may offer treatment for inflammation of the gums, or gingivitis
Recommended Dosage
The RDA for Folic Acid is 400 mcg per day Note: Folic acid is depleted in persons who drink alcohol, smoke, or take oral contraceptives. Pregnancy doubles a woman’s requirements for folic acid.
Cautions
If you have pernicious anemia, are taking anticonvulsant drugs, or are pregnant or lactating consult a health care practitioner prior to taking Folic acid.
Large doses of Folic Acid may mask vitamin B12 deficiency.
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